Resistance is holding onto things that don’t serve you.
You can be resisting your goals simply by holding onto:
- Negative thoughts
- Draining relationships
- Harmful habits
Allowing is clearing positive space in your life, cleaning up negative thoughts and emotions, and basically letting go of anything that keeps you stuck.
Start to allow good energy to flow by gently releasing current ‘energy drains’ in your life.
What can you let go of today?
- Complaining about the weather, your neighbour, or your husband?
- That toxic friend that only brings you down anyway?
- One outfit from your closet that feels schlumpy?
- A pile of magazines in the corner of your living room?
- That one nasty habit you’ve been wanting to quit for years?
These are all forms of resisting and they are keeping you from what you want.
Letting go of resistance has an accumulative effect.
Consider each small act of letting go, a giant step towards allowing.
It picks up energy and builds momentum toward the good.
You don’t always need to figure out how to make your goals happen.
You just need to ALLOW them to come to you.
VC InSpired Messages
Do you find yourself between a rock and a hard place? Is there something in your life that’s intolerable and just won’t seem to quit? Extra weight maybe? An illness? A troublesome relationship?
If you relax and let the tension release you’ll break the unconscious pattering that keeps the rope taut and you on edge because things aren’t changing.
Our Golden Retriever, Ori, has a line that runs across our yard. Sometimes it sticks a little and she’s at the end of her rope trying to get to the door but it won’t budge. She’s learned that instead of pulling and continuing in the same useless direction, all she has to do is relax and the rope does too!
That’s all you need to do too. When you relax and surrender to the struggle, the struggle begins to lift. Think of relaxing a muscle, when you tense a muscle it hurts more, it aches, it goes into spasm. When you relax, the pain subsides, the tensions disappears, and a new energy starts to flow.
Surrender releases your grip on desperate action. Continue to act and move towards your goals. But now, you have energy flow on your side. Your action will be inspired action. Your energy flow will be fluid.
In this new state you can clearly see what needs to be done and you can do it with ease and a lighter outlook. The results will come more easily too.
Let the line go slack. Enjoy your new flow. Take inspired action.
VC InSpired Messages