The “Bad” Experiences are Just as Valuable as the “Good” Experiences.

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Do you label your experiences as Good or Bad?

Your feelings as Right or Wrong?

Both are equally valuable.

Both lead you to turn in the direction of what you want and where you want to go.

Both help refine your choices.

Don’t discount those rocky roads.

Don’t abandon something because it’s “just too tough” or “not what you expected.”

The rewards, the learning, and the sense of accomplishment is on the other side of discomfort.

Rocky roads are bumpy, tedious, and sometimes super slow!

Instead of giving up or thinking “this is so hard it just can’t be right.”

Realign your thoughts.

Know that You CAN Do Hard Things.

Tell yourself.

“I CAN Do Hard Things.”

Because the truth is … you Can!

On the other side of discomfort is more confidence and a knowingness that you CAN do what needs to be done when getting where you want to go.

Don’t let discomfort turn you away from an exceptional learning experience or from exceptional outcomes.

Realign your thoughts.

Keep moving towards what you want.

Know you have the ability to get through tough situations.

Veronica

veronicaconnors.com

Learn to Create the Life You Want

 

 

 

LOOK FOR A WAY TO SOAR!

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The way you feel is your vibration.

If you want to attract something good, then you have to reach a good-feeling place.

If you want to attract something great, then you have to reach a great feeling place.

Many just look at what’s in front of them-producing a “feeling” vibration equivalent to what already exists:

daily sadness or irritability
financial debt
a poor marriage
an overweight body
recurring illness

If you want to create something different start by creating better feelings.

When you feel better your personal energetic vibration is higher and you attract other higher energy thoughts, feelings, and circumstances to you.

When you feel better you don’t need to compensate for feeling bad by over-spending, eating high caloric foods, arguing with your spouse,creating inflammation in the body because of stress etc.

Do something today that will raise your vibration:

watch funny videos on u-tube
play uplifting music
read inspirational books
dance
choose a better feeling thought
help someone out
clean out your junk draw

Consciously look for ways to let your energy Soar!
Your vibration will be uplifted.
Your life will be rewarded.

VC InSpired Messages

www.veronicaconnors.com

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KEEP YOUR FIRST STEP CLOSE AND YOUR NEXT STEP CLOSER

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Go to your closet and pick an outfit that you feel great in. Can’t find one? Pick the everyday outfit you feel best in.

Comb your closet for a few others like this that you can mix and match and let that be your wardrobe. Wear only what you feel good in! Feeling good is the optimal phrase here.

Some people suggest you pick your “ultimate goal” outfit. I’m suggesting that along with your current cloths ( that you feel good in) you also pick a goal outfit for motivation but don’t make it your “ultimate” goal make it your “next” goal. Choose something that’s close to where you are right now instead of 3 sizes smaller.

Your “next” goal outfit may be something that’s a little too tight but maybe a 1/2 size or a size too small.

Make it achievable. Make it believable.

You need to believe you can reach your goal. You need to feel it in order to make it happen.

Once you’ve made this little leap and you’re in the “next” goal outfit, pick another three at this new level and wear them while you make your next shift in weight loss.

You get the idea. From here, from this new plateau things look brighter. From here pick your new goal outfit all over again. Again, it should be close to where you are now and not a distant 4 sizes away. You want to move into the energy with ease.

With these small steps you’ll build momentum to reach your ultimate goals in size, weight, and health.

You’re more likely to stay the course when a few more steps will get you to a new level instead of a few thousand steps.

Reach for the stars! But try star hopping.
Do it in a way that’s attainable.
Do it in a way that feels easy.
Do it in a way that feels good.

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Your Breakthrough is Just Around the Corner!

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Your burdens can cause you to doubt your ability to create what you want.
It feels heavy.
It feels like things will never change.
Maybe you think you’ll never reach your goal weight, so why bother?

It may feel easier to stay discouraged.
It may feel easier to give up.

Make a decision today to break free from this prison of doubt.
Decide that what you want is worth working for.
Decide that you’ll never give up.

Choose hope.
Your next try may be your break through.
It just may be the one that makes all the difference.
Don’t give up at #33 when attempt #34 leads to your success.

Often when things get really tough it’s because your
rewards are just around the corner. It requires you to believe it to see it.

Dig in, have faith, claim your prize.

VC InSpired Messages

www.veronicaconnors.com

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