ARE YOU RESISTING OR ALLOWING?

Resistance is holding onto things that don’t serve you.

You can be resisting your goals simply by holding onto:

  • Negative thoughts
  • Draining relationships
  • Harmful habits
  • Clutter

Allowing is clearing positive space in your life, cleaning up negative thoughts and emotions, and basically letting go of anything that keeps you stuck.

Start to allow good energy to flow by gently releasing current ‘energy drains’ in your life.

What can you let go of today?

  • Complaining about the weather, your neighbour, or your husband?
  • That toxic friend that only brings you down anyway?
  • One outfit from your closet that feels schlumpy?
  • A pile of magazines in the corner of your living room?
  • That one nasty habit you’ve been wanting to quit for years?

These are all forms of resisting and they are keeping you from what you want.

Letting go of resistance has an accumulative effect.

Consider each small act of letting go, a giant step towards allowing.

It picks up energy and builds momentum toward the good.

You don’t always need to figure out how to make your goals happen.

You just need to ALLOW them to come to you.

VC InSpired Messages

www.veronicaconnors.com

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Don’t Wait For Monday

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If you’ve ever started a diet or made a new commitment to do just about anything, you’re likely quite familiar with choosing the BIG day to begin.

Maybe some of these sound familiar:

  • It’s my New Years Resolution. I’ll start on January 1st.
  • I’ll wait until after the weekend.
  • It’s a 12 week program so after my vacation is a better starting time.
  • I’ll go back to school when I earn enough money.
  • I’ll start once I get ….
  • Now just isn’t the best time for me.

Excuses.

Little lies that chip away at the life you really want for yourself.

They give you permission to continue poor Self Care.

They keep you stuck in what you think is a safe place.

Today is the only important day to take care of yourself and that includes moving forward with your desires.

Don’t make a decision in November to take care of yourself in January.

Take care of yourself today.

Don’t wait for Monday

VC InSpired Messages

www.veronicaconnors.com

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