Learning to Love Yourself

The chemistry of loving yourself is an endless unfolding.

Knowing you need to do it and actually doing it requires different energy.

To understand the power, you have to experience it.

Begin with simple gratitude.

If you practise finding even one pleasing thing to say about yourself every day,  it won’t take long before it becomes your natural state.

It’s that simple.

It requires effort, but not much:

A shift in perspective

This alone will unlock a magic that leads to a new way of existing in the world.

Perhaps an affinity and affection you have yet to experience.

Then, of course, you know the next step.

Once you establish a kind, gentle, and loving way of existing you can then give it away to others.

You can’t give away what you don’t have.

It’s up to you to create it within yourself first.

VC InSpired Messages


Change Your life One Thought at a Time

Find Relief, One Feeling at a Time



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