Self Mastery

Self Mastery is practicing awareness in all areas of the Self – emotional, psychological, physical, and spiritual.

Emotional maturity is taking care of your own emotional needs so you don’t expect others to do it for you.

Managing your mind involves using your thoughts to create positive results in your life and cleaning up your  thinking and  beliefs that continue to create negative outcomes for you.

Self care and listening to your body’s wisdom is essential to creating a healthy relationship with yourself.  Giving yourself permission to do this is one of the first steps to self mastery.

And connection to Spirit is about getting quiet, making space for solitude, and learning to let your Spirit  lead you through your day instead of allowing your ego-mind to use defensiveness and exclusion to keep you from the life and love you want.

All of these components lead to a more peaceful life.

There are small easy Self-Mastery tools that help you create homeostasis.

It takes effort but it’s doable!  And you don’t need to be 100% self mastered to create a more peaceful life.

51% practice is enough to tip the scales in your direction.

Just take one small step in any area to start living a more conscious life.  As always it begins with you.

By: Veronica 

VC InSpired Messages

Change your life one thought at a time. 

Create relief one feeling at a time.

www.veronicaconnors.com

images

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s