Self Mastery is practicing awareness in all areas of the Self – emotional, psychological, physical, and spiritual.
Emotional maturity is taking care of your own emotional needs so you don’t expect others to do it for you.
Managing your mind involves using your thoughts to create positive results in your life and cleaning up your thinking and beliefs that continue to create negative outcomes for you.
Self care and listening to your body’s wisdom is essential to creating a healthy relationship with yourself. Giving yourself permission to do this is one of the first steps to self mastery.
And connection to Spirit is about getting quiet, making space for solitude, and learning to let your Spirit lead you through your day instead of allowing your ego-mind to use defensiveness and exclusion to keep you from the life and love you want.
All of these components lead to a more peaceful life.
There are small easy Self-Mastery tools that help you create homeostasis.
It takes effort but it’s doable! And you don’t need to be 100% self mastered to create a more peaceful life.
51% practice is enough to tip the scales in your direction.
Just take one small step in any area to start living a more conscious life. As always it begins with you.
VC InSpired Messages
Change your life one thought at a time.
Create relief one feeling at a time.